Abstracto

I wish you a more mindful, and sometimes, more boring human experience so that you can re-find what matters the most to you.

Spaces where phones aren't allowed:

- Any restaurant

- While talking with a human being

- When smoking weed

- On a hike (pictures only when absolutely necessary)

- After 11PM

- Before 9AM

- In class

- When taking a walk

The last problem is that if you check social media any time you feel a twinge of boredom, you train your brain to expect constant stimulation. It’s okay to feel bored! Boredom is a skill. The more you can tolerate boredom when you’re doing nothing, the easier it is to rest in deep thought when you’re facing a difficult challenge. - Michael Lynch