Words

\# HOW TO STOP GIVING A FUCK:

\* Remember that everything in life is temporary.

\* Nobody actually gives a Fuck about you like that. They have their own lives.

\* Keep in mind that you're 1 out of 8 billion people.

\* Don't take criticism from someone you wouldn't take advice from.

\* Focus on yourself and your goals, once you do, other opinions won't affect you.

\* If you're not following me we might not see each other again. Wish you all the best!

Slowly is the fastest way to get you where you want to be.

“No tree can grow to heaven unless its roots reach down to hell.”  —Carl Jung

# REASONS FOR STRESS

-   1\. No exercise
-   2\. No sunlight
-   3\. Garbage food
-   4\. No meditation
-   5\. Procrastination
-   6\. Poor sleep habits
-   7\. No passion/hobbies
-   8\. Too much social media
-   9\. Bad management of time
-   10\. Disconnected from yourself

Curiosity is the best guide. Your curiosity never lies, and it knows more than you do about what's worth paying attention to

[https://factorylife.beehiiv.com/p/ep-27-cultivating-curiosity-cosmos](https://factorylife.beehiiv.com/p/ep-27-cultivating-curiosity-cosmos)

Creativity is all about connecting things together.

HOW TO MAKE YOUR LIFE EXPONENTIALLY BETTER:
1\. Read a new book every month
2\. Lift weights 3-4 times a week
3\. Ignore nonsense and gossip
4\. Listen more, talk less
5\. Learn from mistakes
6\. Focus on your goals
7\. Invest in yourself
8\. Wake up early
9\. Sleep enough
10\. Smile more
11\. Eat well